The First Forty Days Book
$32.50
1 in stock
A practical guide to postpartum recovery inspired by the traditional practice of zuo yuezi. This book offers evidence-based wisdom for the critical first forty days after birth, covering nourishing recipes like bone broth, healing body care, managing visitors, and building your support network. Includes shopping lists and step-by-step instructions to help you prepare and prioritize rest, healing, and bonding with your newborn.
- Measurements: 9.5 x 7.25 x 0.75 in
- 224 Pages
- Author: Heng Ou, Amely Greeven and Marisa Belger
- Brand: Abrams