From Trauma to Healing Book

From Trauma to Healing offers a playful yet insightful journey into understanding and overcoming the lasting effects of trauma. This guide helps you recognize how past wounds can shape your present, causing everything from anxiety to physical discomfort. Packed with practical ideas, it empowers you to face your pain, make sense of your experiences, and move toward a freer, happier life. Say goodbye to old troubles and hello to healing with this compassionate companion.